daniel fast 2025: Jan 6 - 26th

“I ate no pleasant food, no meat or wine came into my mouth, nor did I anoint myself at all, till three whole weeks were fulfilled.” - daniel 10:3

The Daniel Fast is an annual fast in January that many Believers take part in to start the year fervently seeking the Lord. It is based on the passage found in Daniel Chapter 10 in the Bible.

A fast is a restriction of certain foods and drinks coupled with intentional prayer, worship, and time with God, denying the flesh in order to build up our spiritual life.

The basics of the Daniel Fast consists of eating natural foods such as fruits, vegetables, and whole grains and drinking water, abstaining from consuming meat, sugar/sweets, processed food, and beverages other than water.

Click below for more information on specific foods to eat and how to participate in the fast the way God wants YOU to, as each individual is different and has their own spiritual journey.

Remember, God didn’t call us to do life alone. He called us to walk with other Believers! To help keep you accountable, try doing the Daniel Fast with your spouse, family, friends, or a mentor.